Greg Meehan

Greg Meehan - Mindset & Human Performance Coach for Elite Athletes

 

With a career dedicated to empowering champions, I, Greg Meehan, have established myself as a pivotal figure in the world of sports mindset coaching. My expertise spans across boxing, football, and golf, where I have had the privilege of coaching elite athletes and world champions, helping them reach the pinnacle of their careers.

 

As a certified Oxygen Advantage breathwork coach, I specialise in leveraging the power of breath to enhance athletic performance. My approach is rooted in the understanding that optimal breathing is a cornerstone for peak physical and mental health. By integrating advanced breathwork techniques, I assist athletes in improving their endurance, focus, and overall wellbeing.

 

Sleep and recovery are another key focus of my coaching. Recognising that rest is as crucial as training, I guide athletes in adopting strategies that promote effective sleep patterns, essential for high-level performance and recovery.

 

Beyond physical capabilities, I am deeply committed to helping athletes overcome mental barriers. My work involves aiding them in recognising and mastering their emotions, a critical aspect in the high-stakes environments they navigate. This includes identifying mental blocks and transforming them into stepping stones for success.

 

My philosophy is simple yet profound: to cultivate an environment where athletes don't just succeed — they thrive. By fostering a balance between physical prowess and mental resilience, I help athletes unlock their full potential, both on and off the field.